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Written by Administrator
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Wednesday, 31 March 2010 20:09 |
 Program Summary
This program is designed specifically for returning and rising high school swimmers with schedule constraints who want to make significant improvement before next season.
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* Designed specifically for high school swimmers
* Developmental, challenging and effective
* Convenient and affordable
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2010 Schedule And Pricing
| Dates |
Days |
Time |
Price |
| Nov - Dec |
M T W T |
4:00 - 5:30 PM |
$45 / mo |
| Jan - May |
M W Th |
4:00 - 5:30 PM |
$45 / mo |
| Jun - Aug |
M T T F |
7:00 - 9:00 AM |
$45 / mo |
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Peak Prep is a unique program. It is designed for upcoming and returning high school swimmers with busy schedules who want to significantly improve their performance before next season. This program is effective because it develops swimmers in 3 critical areas:
Technically - Fundamental skill and stroke development
Mentally - Builds resilient and positive mental approach to training and competition.
Physically - Workouts designed to help swimmers apply new skills and build mental and physical endurance.
Many swimmers in last years program were able to improve their times this past season by 15 - 20%.
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| For insurance liability purposes, Rockledge High School requires that all of our program participants be members of USA Swimming. This is a once per year fee of $56. |
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Last Updated on Wednesday, 14 April 2010 09:18 |
